Did you know?

The incidence of heart attacks and brain strokes are on the increase in contemporary times in our communities. Some of the significant factors that have contributed to heart attacks and strokes, exacerbating the genetic predisposition, are unhealthy eating patterns, lack of exercise and smoking that have led to an epidemic of conditions such as diabetes, blood pressure and high cholesterol.

Some of the biggest factors that are contributing to early onset of heart attacks and strokes are stress due to overwork and everyday anxieties, without measures such as exercise, leisure, consciously seeking downtime and calming the mind to combat stress. Compounding this problem are lifestyle inhibitors such as smoking, drinking and eating junk food, which sometimes are resorted to in order to offset stress. Doctors at Zulekha Hospitals have been a direct witness to many such tragic stories where the young have succumbed.

No More Excuses, an initiative led by Zulekha Hospitals, is aimed to create that push to the community to take care of their health and be responsible individuals. There should be no barrier between one's health and excuses given.

Zulekha Hospitals encourages the community to visit promise.zulekhahospitals.com or call 600 52 4442 for a free consultation with a specialist cardiologist and avail free ECG, BP, Sugar and Cholesterol checks. Depending on your body weight and history we will also offer free weight loss options.

We will also encourage you to participate in fitness, yoga and sporting activities that we will host or organise - so that you become responsible - because "your health matters to us”

Book your FREE health checkup